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Movement Essentials

  • The Southern Squeeze 2428 A Nolensville Pike Nashville, Tennessee 37211 (map)

Free Community Class!

Learn the basics of working with a kettlebell in a safe environment. Regressions and Progressions appropriate for all levels. Great for seasoned athletes looking for help with basics as well.

RSVP through Eventbrite or Facebook!

Earlier Event: April 6
Squeeze Shelter Dog Hike
Later Event: June 1
Movement Essentials